×
Please select City And Area.
Doctors Near You for Tendonitis in Shah makhdum
restless leg syndrome treatment

Tendonitis is the inflammation or irritation of a tendon, the thick, fibrous tissue that connects muscle to bone. It often causes pain and tenderness just outside a joint, making movement difficult. Tendonitis can occur in any tendon but is most common in the shoulders, elbows, wrists, knees, and heels. It typically results from repetitive motions or overuse, especially in athletes or individuals who perform repetitive activities in their work or daily life. Poor posture, inadequate stretching, or sudden increases in physical activity can also contribute to developing tendonitis. Age-related changes can weaken tendons, making them more susceptible to injury.
Treatment for tendonitis aims to reduce pain and inflammation while promoting healing. Resting the affected area is crucial to prevent further irritation. Applying ice packs to the injured site can help reduce swelling and pain, especially in the first few days following the onset of symptoms. Over-the-counter pain relievers, such as ibuprofen or naproxen, may also help manage discomfort. Physical therapy exercises that focus on stretching and strengthening the muscles around the affected tendon can improve flexibility and prevent future injuries. In some cases, a doctor may recommend corticosteroid injections to reduce inflammation, although these are typically reserved for severe cases due to potential side effects. In chronic or severe cases, surgery may be necessary to repair torn or damaged tendons. Preventing tendonitis involves warming up properly before physical activity, using proper techniques, and gradually increasing activity levels to avoid overloading tendons.
- Teleobstetrics and Telegynecology in Shah makhdum
- Facial Rejuvenation Specialist in Shah makhdum
- Pediatric Neurology in Shah makhdum
- Epileptology in Shah makhdum
- Pancreatic Surgery in Shah makhdum
- Non-Surgical Sports Medicine Specialist in Shah makhdum
- Pediatric Critical Care Specialist in Shah makhdum
- Distal Splenorenal Shunt Procedure in Shah makhdum
- Dignity Of Risk in Shah makhdum
- Prostate Saturation Biopsy in Shah makhdum
- Arthroscopy Of The Knee in Shah makhdum
- Diaphragmatic Hernia Repair in Shah makhdum
- Iliotibial Band Friction Syndrome in Shah makhdum
- Revision Of Previous Trauma Surgery in Shah makhdum
- Patient Support and Education in Shah makhdum
- Geriatric Legal and Financial Planning in Shah makhdum
- Vascular Neurology Services in Shah makhdum
- Dialysis Access Management in Shah makhdum
- Stereotactic Radiosurgery (SRS) in Shah makhdum
- Delivery Planning and Coordination in Shah makhdum
- Psychiatric Services in Shah makhdum
- Breast Oncology Services in Shah makhdum
- Epilepsy Management Services in Shah makhdum
- Mental Health Services in Shah makhdum
- Surgical Dermatology Services in Shah makhdum
- Neurological Rehabilitation in Shah makhdum
- Pediatric GI Bleeding in Shah makhdum
- Trauma-Focused Psychology Therapy in Shah makhdum
- Gastroenterology Services in Shah makhdum
- Cosmetic (Aesthetic) Surgery in Shah makhdum
- Nose and Sinus Care in Shah makhdum
- Hydrocephalus Management in Shah makhdum
- Diagnosis and Management of Neurodegenerative Disorders in Shah makhdum
- Telemedicine for Chronic Disease Management in Shah makhdum
- Blood Doners in Shah makhdum